What do flight attendants pack to eat?

Some flight attendant staples are: potatoes or sweet potatoes wrapped in foil to cook on the airplane, canned fish (tuna, salmon, sardines), apples, oranges, almond butter, hard-boiled eggs, packaged salads, cereal, oatmeal and hot sauce. Best Travel Tip: Eat less than you think you need to and you'll feel better.



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Also, a whole lot of employees bring their own food to work, according to a flight attendant named Whytney who has worked with a major US airline for seven years.

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Although flight attendants eat airplane meals, they demand the thin foil meal too due to massive tiredness or gigantic fatigue. When I was working, I always acquired snacks such as well-packed crunchy potatoes, almond butter, oatmeal, packaged salads, and hard-boiled eggs recommend by nutrients.

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On the morning of your flight, take a cup of hot water and some lemon and squeeze it in, she said. Celery, though not everyone's cup of tea, is the key ingredient. I know it looks so gross, celery, but believe me it is the best thing. I always mix it up with some cucumber and some lemon.

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“So planning is very important.” Depending on the airline, contract and destination, crew members may receive a free meal or light bite.

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So what should you give a flight attendant? Roemer says cash and gift cards make for great gifts (although some airlines do not allow flight attendants to accept cash, and tipping is not considered a standard travel etiquette protocol). She's received both as well as makeup, perfume and gift bags of food or candy.

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Jet belly: (noun) the bloated state in which your stomach inflates post-flight. Also, a very unpleasant feeling. May also make you look like you're 3 months pregnant. So how does one prevent this jet belly? Well, it all depends on what you eat on the plane.

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They are there to do a job, presumably well rested and ready to go. Sitting still is surprisingly tiring. Flight attendants are up and moving around for most of the flight, and that physical activity helps keep them awake.

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They can't drink when wearing their uniform However, not drinking alcohol doesn't only apply to flight attendants on duty. “Flight attendants can't publicly consume alcohol in uniform,” says Ward. While flying, a top priority is to keep valuables safe. Follow these 7 tips to keep personal items safe while travelling.

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Here are a few questions that make us flight attendants cringe.
  • What Is The Pilot Drinking? ...
  • The Gate Agent Said You Could Seat Us Together? ...
  • Can I Just Sit Here? ...
  • What Hotel Do You Stay At? ...
  • (Ringing The Call Button) Can I Have A Coke? ...
  • What? ...
  • How Many Days Do You Work? ...
  • Is This Your Usual Route?


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So here's how to charm them.
  1. Say hi back. If a flight attendant greets you upon boarding, don't just ignore them. ...
  2. Listen to the safety demo. It's just polite. ...
  3. Headphones off! ...
  4. Be specific when ordering. ...
  5. Same for cold drinks.


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Cleaning the toilets is just one of the many duties of cabin crew. They also have to deal with passenger requests, help with safety procedures, and make sure the cabin is comfortable and tidy. It's a demanding job, but someone has to do it!

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Flight attendants on long-haul flights are provided with spaces to rest. Here's a photo of the crew rest area on a Boeing 787. Crew rest areas exist on all airplanes, but what these rest areas look like depends on the airline, aircraft and the length of the flight.

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Flight attendants on long-haul flights are provided with spaces to rest.

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You may feel discomfort and notice minor swelling in your abdomen area as well. Luckily jet belly shouldn't last more than one week after you land and can be relieved using different techniques and by taking natural supplements.

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Your best bet is water, a light pre-flight meal, and—if you know you're highly-affected during flights—Gas-Ex, which can help if your belly starts acting up, says Dr. Sam. Also make sure to go for a walk every now and then—either to the bathroom or just down the aisle. Moving around can help keep things...well...

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One Quora user even asked the question, point-blank: “how often do flight attendants have crushes on their passengers,” and Ryanair flight attendant Dani Sherlock chimed in with an answer. “At least once a day,” she says, and admits that, upon occasion, flight attendants will be so bold as to act on those feelings.

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A psychologist and body language expert, Judi James, who undertook to unravel the reason, said the trend could be placed down to the fact that men tend to be vulnerable to people who look after them, adding that care from people often creates a feeling of love and dependency.

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I find dealing with difficult passengers consistently challenging. It can be challenging to provide excellent customer service in the face of a disruptive passenger, but I've learned how to defuse situations and provide exceptional service despite these challenges.

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But in some cases, you can ask your flight attendant for a few freebies to make your journey a little more comfortable — things like extra snacks, pillows and blankets, and even over-the-counter medication. Routes make a difference, too, according to former flight attendant Susan Fogwell.

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