- Cappuccino, Coffee and Croissant. A cornetto, together with an espresso or with a cappuccino becomes the joy of lots of Italians who love to have a breakfast in a café, in their favourite pastry shop or at the cafeteria just outside the office. ...
- Bread and Jam. ...
- Milk and Cereals. ...
- Yoghurt and Fruit.
Their day starts at 8:00 am and lunch is at around 2:00 – 3:00 pm. The whole city shuts down then except for tourist sites and everything re-opens at 5:00 pm. Dinner time is also very late, at 10:00 pm and unlike in the United States, they eat a pretty big dinner. Spaniards are also big fans of bread.
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Italians eat the most pasta worldwide – about 60 pounds of pasta per person per year. Most Italians eat pasta every day but they keep their portions in check. A portion in Italy is about a cup and the meal includes a small portion of meat and a large portion of vegetables and salad.
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Lunch is the mid-day meal, or la comida as it is called in Spain, and it is the largest meal of the day. It usually comes with multiple courses, eaten between 1:30 and 3:30 pm.
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However, certain elements are commonly found in a typical Japanese breakfast. These include steamed rice, miso soup, grilled fish, pickles, natto (fermented soybeans), tamagoyaki (rolled omelet), nori (seaweed), and a variety of side dishes such as vegetables, tofu, or salad.
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