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What do you do if your scared of roller coasters?

Begin with a coaster that you are completely comfortable with so that you will have success. Ride that one a few times before stepping up to a slightly scarier version. If your phobia is not severe, you may be able to slowly work up to riding even the biggest and scariest coasters.



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Such a fear is thought to originate from one or more of three factors: childhood trauma, fear of heights, and parental fears that “rub off” on their children. In addition, veloxrotaphobia may be intensified by underlying fears such as claustrophobia and illygnophobia.

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Some lines can be over an hour long and your mind may try to convince you not to go on the roller coaster. Instead, try distracting yourself by talking with friends or playing a game on your phone. Not only will this help the time pass but it will also allow you to relax before getting on the roller coaster.

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According to clinical psychologist Judy Kurianski, high tempo rides expose us to “good fear.” Our brains perceive the drops and heart-stopping twists to be “safe” and “predictable,” so riding these thrill rides becomes therapeutic, especially as we scream out our anxieties.

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Tip 1) Go with family or friends, as they will comfort you and make you feel less scared. Tip 2) Sit in the front, so you can see what's coming. Sitting in the middle is fine too, so you feel protection on both sides. Tip 3) Go on less scary rides first, and work your way up to the more intense ones.

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For the most part, healthy individuals can expect to be safe on a well-designed roller coaster. However, there have been cases of adults and young people who have had life-threatening strokes after riding these rides.

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Not everyone finds the prospect of roller coasters enjoyable, to begin with — which could lead to the experience of stress not necessarily being positive for them. And just like people produce varying levels of endorphins and dopamine, the amount of cortisol generated can also differ from person to person.

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Balance is determined by your inner ear struggling to keep you aligned with a level plane so, no, closing your eyes will not assist whenever you're struggling with balance concerns on a roller coaster. Induced vertigo, however, is probably what's causing the most difficulties on a roller coaster.

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Here are some tips to enjoy roller coasters without the nausea:
  1. Take Dramamine® Non-Drowsy. ...
  2. Choose your seat wisely. ...
  3. Focus your eyes on a fixed point. ...
  4. Keep a straight posture. ...
  5. Choose “safe” foods before and after your park visit.


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Or go for the back seat because it offers more air time: your butt will hang in the air off your seat for much longer on those hills and drops. And those sitting in the last car in the line always experience the fastest ride and who doesn't want fast on a roller coaster?

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Once you start cruising down that first hill, gravity takes over and all the built-up potential energy changes to kinetic energy. Gravity applies a constant downward force on the cars. The coaster tracks serve to channel this force — they control the way the coaster cars fall.

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The thrill of a roller coaster ride with its climbs, loops and dives can speed up the heart, sparking off an irregular heartbeat that could put individuals with heart disease at risk of having a cardiovascular event, according to new research reported at the American Heart Association's Scientific Sessions 2005.

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Our fight or flight response is activated which signals the rush of adrenaline. Those who are in favor of roller coasters tend to experience joy, happiness, excitement and satisfaction as this is what they wanted to feel. Therefore the psychological effect is positive.

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They also say hypertension can play a role in causing brain trauma. For healthy people who meet the size requirements for the ride, you are probably safer on the average roller coaster than driving to the amusement park, said Smith.

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But some people think that these machines are totally unsafe and are accidents waiting to happen. But, these fears and myths that people think about roller coasters are usually false. The odds of dying on a roller coaster are 1 in 300 million.

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There is no set age, but you tend not to see many people in their 60s and older on roller coasters. Even if you can it is probably not a good idea if your body is vulnerable to unnatural g-forces.

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