To request "Flight Following" (VFR Radar Advisory Service) in 2026, a pilot should contact the appropriate Departure or Approach controller with a concise, structured transmission. The standard format is: "[Facility Name], [Aircraft Tail Number], Requesting Flight Following." Once the controller acknowledges, you provide the "full block" of information: "Type [Aircraft Model], Position [Relative to a landmark/VOR], Altitude [Current altitude], Destination [Airport Code], and Requesting [Squawk Code]." For example: "SoCal Approach, Cessna 172SP, N123AB, 5 miles south of Long Beach, 3,500 feet, destination Santa Barbara, requesting flight following." The controller will then provide a discrete transponder code (e.g., "Squawk 4521") and the local altimeter setting. This service is invaluable for safety as it allows Air Traffic Control (ATC) to provide traffic advisories and "eyes on" support while you fly under Visual Flight Rules. It is important to remember that flight following is "workload permitting"—ATC can deny the request or terminate the service if they become too busy with IFR (Instrument Flight Rules) traffic.