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What fish to eat in Cinque Terre?

A classic aperitif here in the Cinque Terre is a nice plate of anchovies presented filleted, arranged on a plate in an orderly 'petal' shape. A simple condiment, a drizzle of Ligurian olive oil and a small piece of garlic, they match very well with the white wine of the Cinque Terre and its salinity.



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5 Dishes You Must Try in Cinque Terre
  • Pesto. Pesto genovese, the most famous form of this versatile sauce, hails from Genoa, the capital of Liguria, just an hour and a half north of Cinque Terre. ...
  • Focaccia Genovese. ...
  • Pansotti Con Salsa Di Noci. ...
  • Anchovies. ...
  • Sciacchetrà


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This region is the birthplace of pesto. Basil, which loves the temperate Ligurian climate, is ground with cheese (half parmigiano cow cheese and half pecorino sheep cheese), garlic, olive oil, and pine nuts, and then poured over pasta.

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Shopping and prices The Cinque Terre is not cheap. As everywhere in the world, tourism has raised prices. I often go to the market of La Spezia to shop for food, it's much cheaper than the stores of the villages. In restaurants, you have to expect Western European prices.

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You can walk the entire route in about six hours, if you take short breaks—although many hikers prefer to spread the route out over a few days at a strolling pace, stopping to enjoy the towns along the way. You can start from either direction (Monterosso, heading south, or Riomaggiore, heading north).

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In the small harbour of Manarola, you can sunbathe on the rocks, and dive into the sea (or use the small ladder). The water is deep, so for good swimmers only. This is one of my favourite swimming spots in the Cinque Terre, especially late afternoon.

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You have to skip Corniglia situated on top of a cliff 100 metres above sea level. If you are limited on time, take the train between the villages.

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