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What foods last a long time without refrigeration?

32 Long Shelf Life Foods to Keep In Your Pantry
  • Bouillon. magnez2/Getty Images. ...
  • Canned Fruits, Vegetables and Beans. SarapulSar38/Getty Images. ...
  • Corn Starch. Shutterstock/ Michelle Lee Photography. ...
  • Dark Chocolate. ...
  • Dried Beans, Lentils and Legumes. ...
  • Dried Fruits (Raisins, Dried Cranberries and More) ...
  • Dried Pasta. ...
  • Grains.




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To stay safe, sandwiches, salads, and other meals with perishable ingredients shouldn't be left at room temperature for more than 2 hours—max. Leftovers should also go back in the refrigerator within 2 hours.

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Refrigeration not needed Common condiments that don't require refrigeration include soy sauce, oyster sauce, fish sauce, honey and hot sauce. Feingold says vinegars and olive oil (stored in a cool, dark place) are pantry-bound; coconut oil is actually best kept out of the fridge since it hardens below room temperature.

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