What foods to avoid while in Mexico?

Never drink tap water. Never eat things washed with tap water (fruits, vegetables, ice made with tap water, etc.) Never eat food that has not been cooked thoroughly. Avoid raw seafood, undercooked eggs, and any meat that is not completely cooked.



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Tips for Avoiding Food Poisoning in Mexico
  1. Avoid Tap Water. You know the old adage “don't drink the water?” Well don't. ...
  2. Be Wary of Salsa. Eating on the street can be totally safe or laden with parasites. ...
  3. Be Mindful of Fruit and Veggies. ...
  4. Be Smart When It Comes to Seafood.


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Is it safe to eat salad in Mexico? No Lettuce or Unpeeled Raw Vegetables – Here's a dirty little secret. Many Mexicans soak their lettuce in water with disinfecting drops before consuming leafy greens at home. A common soak deploys iodized silver drops to eliminate microbes.

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As a precaution you should not drink tap water in Mexico even if it's purified at the source. Most resorts and hotels provide bottled water or large jugs of purified water for you to refill your bottle. Velas Resorts stocks its suites with bottled water daily as included in it's all inclusive plan.

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No — Mexico Locals drink bottled water. To make Mexico water safe to drink, you'd have to boil it or use a filterable water bottle like the Water-To-Go. Many locals buy a garrafón (five gallon water jug), and keep those in their homes for use.

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Sunstroke, dehydration and heat exhaustion are some of the most common ailments among tourists and this is because they simply do not show the Mexican weather the respect it is due. This goes doubly when you're drinking alcohol or eating spicy, salty foods.

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