What happens when you travel a lot?

Extended travel can actually affect your personality.
These traits include neuroticism, openness, extraversion, conscientiousness and agreeableness. The more travelers interact with new people and immerse themselves in a new culture, the more their goals are aligned with the openness personality trait.



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Risks Associated with Flying
  • You may be at risk for developing Deep Vein Thrombosis (DVT) ...
  • Your blood pressure could rise. ...
  • You might develop an earache or temporary hearing loss. ...
  • You may become dehydrated. ...
  • You could experience jet lag.


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Traveling is a great way to boost your health, broaden your horizons, and make memorable memories. It also helps you improve your communication skills, broaden your horizons, learn new things about other cultures, and forget about your daily troubles for a while.

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It's a new landscape, a foreign language, a different culture and new people. You'll never be more exposed to new things. As a result, you'll have to adapt to your new surroundings. This will broaden your perceptions and force you to become more open-minded.

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A social psychologist, Dr Michael Brein explained that travel, for many, becomes a means of physical and psychological escape from one's mundane routine. And so, many find the act of travelling rewarding and special.

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Scientists have done the math, and it turns out that frequent fliers actually age the tiniest bit more quickly than people with both feet on the ground. But not to worry, the difference is so small, you don't have to worry about extra wrinkles.

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When we travel our bodies endure a lot of stress, says Gretchen Genato, a nurse practitioner at Cedars-Sinai's Playa Vista Urgent Care. Stress can decrease your immune system, making you susceptible to illness.

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Travel fatigue is the feeling of total exhaustion or burnout from traveling for days, weeks, or months on end. It can be caused by extreme culture shock, difficulty planning, and countless road bumps that make it difficult to stick to the agenda, among other travel-related stressors.

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Hodophilia — which comes from the ancient Greek for hodos, or journey, and “philia,” meaning love or affection — is simply the love of travel.

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Travel can be a relaxing escape, but it can also be stressful and affect your mental health. Travel-related stress can spark mood changes, depression, and anxiety.

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It increases self-awareness. Being more open to others also makes us more open to ourselves. A recent study showed that living abroad — and reflecting on your own values as you encounter unfamiliar situations and people each and every day — makes you more self-aware and less stressed.

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This is because new experiences are the key to building new neural pathways in the brain. By rewiring your brain, you become more creative and accepting of new ideas. This is why travel makes you happy. It also takes us out of our comfort zones and inspires us to see, taste, and try new things.

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Although a trip may bring temporary relief to some depressive symptoms, it is not a cure.

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1. Passport. It seems obvious, but the single most important thing to pack for your travels is your passport. You won't get very far without it.

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