What helps with the fear of roller coasters?

Begin with a coaster that you are completely comfortable with so that you will have success. Ride that one a few times before stepping up to a slightly scarier version. If your phobia is not severe, you may be able to slowly work up to riding even the biggest and scariest coasters.



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Such a fear is thought to originate from one or more of three factors: childhood trauma, fear of heights, and parental fears that “rub off” on their children. In addition, veloxrotaphobia may be intensified by underlying fears such as claustrophobia and illygnophobia.

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Some lines can be over an hour long and your mind may try to convince you not to go on the roller coaster. Instead, try distracting yourself by talking with friends or playing a game on your phone. Not only will this help the time pass but it will also allow you to relax before getting on the roller coaster.

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Slowly expose yourself to the rides. If you go to a theme park or carnival, walk by the ride and watch it in action. The more you see of it, the more comfortable you will be around it. This is exposure therapy, a common method for overcoming fears.

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According to clinical psychologist Judy Kurianski, high tempo rides expose us to “good fear.” Our brains perceive the drops and heart-stopping twists to be “safe” and “predictable,” so riding these thrill rides becomes therapeutic, especially as we scream out our anxieties.

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Tip 1) Go with family or friends, as they will comfort you and make you feel less scared. Tip 2) Sit in the front, so you can see what's coming. Sitting in the middle is fine too, so you feel protection on both sides. Tip 3) Go on less scary rides first, and work your way up to the more intense ones.

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Or go for the back seat because it offers more air time: your butt will hang in the air off your seat for much longer on those hills and drops. And those sitting in the last car in the line always experience the fastest ride and who doesn't want fast on a roller coaster?

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And, experts believe that those at the fear-end of the spectrum often have an underlying fear of either heights, or closed spaces, or vertigo, or simply, even vomiting, that makes roller coasters scary to them.

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People with high blood pressure and/or heart conditions are warned not to ride roller coasters because of the way they tax the cardiovascular system. The adrenaline rush that roller coasters give you causes a rapid spike in your heart rate and blood pressure.

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As much as possible, sit with proper form on the roller coaster, keeping your head and neck straight and against the head rest, or as park personnel directs, to avoid injury and help reduce nausea and dizziness. Remember to breathe throughout the ride to keep your body from tensing up.

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A. Airtime – A favorite term for roller coaster enthusiasts! It's used to describe the feeling created by negative g-forces which gives riders the sensation of floating on a roller coaster. Airtime or negative g-forces are most commonly experienced on a drop or at the crest of hill.

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In a typical coaster design, the riders in the front car get an unobstructed view of all these obstacles whipping past them. In a coaster that has seats facing backward, the rear car offers the best of both worlds -- you get a great view and the most intense ride.

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The best seat on a coaster, then, is a matter of personal taste. If you love the feeling of weightlessness, head for the back. If you want the best view of the action, head for the front. The cars in the middle provide the weakest ride, but it's a good bet you'll still have a good time.

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It's All in the Head To help with this, don't close your eyes while on the ride! While it may seem scary to view the twists and turns you are going through, it will allow your body to sense the reasonings for why you are moving so abruptly.

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Air time has a strange effect on your body because your body is not completely solid — it is composed of many parts. When your body is accelerated, each part of your body accelerates individually. The seat pushes on your back, the muscles in your back push on some of your organs and those organs push on other organs.

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How safe are rides? According to IAAPA, there are 0.9 injuries per million rides and that in a typical year, more than 385 million guests take more than 1.7 billion rides at about 400 North American fixed-site facilities.

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“As far as an age limit, though, if you are physically healthy and up for the thrill, there is likely no greater risk for someone who is 60 than there is for someone who is 20.” The largest concern for those who indulge in roller coasters is the after effects.

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However, people are actually more likely to be killed on the car ride to amusement parks than on the rides in amusement parks. As we talked about in class, car crashes kill 40,000 each year, which means around 100 everyday.

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