What is cowboy camping?

Cowboy camping is simply sleeping without a shelter. You'll still need a groundsheet (most thru-hikers use Tyvek), a sleeping pad, and a sleeping bag. You should also still bring a tent or tarp in case of unexpected weather. Cowboy camping is camping in its simplest form.



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When you're out camping and surrounded by trees and fresh air, your body releases higher levels of serotonin, a naturally-produced neurotransmitter that helps regulate your mood, appetite, and sleep. Serotonin also improves cognitive functions such as memory and learning.

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