Feeling BloatedOne of the most unpleasant cruise problems you might not be prepared for is feeling constantly bloated. With all of the eating and drinking that you're enjoying, you are intaking a lot more sodium than normal.
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Or maybe it's norovirus, a contagious virus that often keeps you at the toilet for several days. Some people know it as the “cruise ship virus” because it's often the cause of over 90% of diarrhea outbreaks on cruise ships, according to the Centers for Disease Control and Prevention.
“Landsickness” or “reverse seasickness” is familiar to many people who have taken long cruises — once the body has become accustomed to constant motion, the vestibular system, which controls balance, usually takes a few hours or days to acclimate to being on land again.
Cruise ships are often associated with norovirus because of the enclosed spaces, close living quarters, communal dining and high turnover of passengers, experts note. That said, outbreaks of acute gastrointestinal illnesses are relatively infrequent on cruise ships compared to settings on land, the CDC notes.