What is Delhi belly?

nounSlang. diarrhea experienced by travelers in a foreign country, who are not accustomed to the local food and water.



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To keep Delhi Belly at bay avoid touching your face or anything that's going in your mouth until you've cleaned your hands. Soap and water is best, because it removes dirt, but wet wipes are great when a sink isn't available. Follow up with hand sanitiser and you'll be fine.

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Travellers' diarrhoea tends to happen in the first week of travel. Symptoms last on average 3 to 5 days and usually get better without you needing specific treatment.

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The most common symptoms of traveler's diarrhea are: Suddenly passing three or more looser watery stools a day. An urgent need to pass stool. Stomach cramps.

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Drink canned fruit juices, weak tea, clear soup, decaffeinated soda or sports drinks to replace lost fluids and minerals. Later, as your diarrhea improves, try a diet of easy-to-eat complex carbohydrates, such as salted crackers, bland cereals, bananas, applesauce, dry toast or bread, rice, potatoes, and plain noodles.

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Learn some ways to treat travelers' diarrhea
  1. Drink lots of fluids. If you get diarrhea, drink lots of fluids to stay hydrated. ...
  2. Take over-the-counter drugs. Several drugs, such as loperamide, can be bought over-the-counter to treat the symptoms of diarrhea. ...
  3. Only take antibiotics if needed.


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