What is economy class syndrome and who are the individuals at risk?

Traveller's thrombosis (economy class syndrome) is a condition that occurs when you have to sit in the same position for a long time, such as when on an airplane. Traveller's Thrombosis can occur if you stay in the same position for a long time without much movement.



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Prevent Blood Clots During Travel
  1. Stand up or walk occasionally. ...
  2. Exercise your calf muscles and stretch your legs while you're sitting. ...
  3. Talk to your doctor about wearing compression stockings or taking medicine before departure if you have additional risk factors for blood clots.


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Sitting in roomier first class seats won't lower the risk of developing DVT, but sitting in an aisle seat will, according to the American College of Chest Physicians.

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More passengers are being crammed into tight quarters in airplane cabins—especially in economy class. Worse yet, the seats are getting smaller. In some cases, they've shrunk by several inches, according to Forbes. Too-small seats aren't just uncomfortable; they may also be unsafe.

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Best Travel Tips for Flying Economy Long-Haul Flights How to survive long flights in economy
  1. Take your shoes off. ...
  2. Ask for a better seat assignment 10-15 minutes prior to boarding. ...
  3. Brush your teeth (seriously) ...
  4. Be proactively nice. ...
  5. Don't dress up—wear comfortable clothes instead.


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Blood clots can sometimes form in your legs during air travel because you are immobile for long periods of time, often sitting in cramped spaces with little leg room.

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The concept of economy class began in the 1940s with the expansion in aviation after the Second World War. US airlines began to offer lower fares for a 'coach class' service. Often these were offered on separate services, perhaps making more stops and carrying freight or mail as well.

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