What is gaslight and guilt trip?

Both gaslighting and guilt-tripping involve manipulation. Gaslighting refers to psychologically manipulating someone into doubting themselves. Guilt-tripping refers to manipulating someone into doing or not doing something, by making them feel guilty.



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Many of the red flags listed under Guilt-Tripping and Controlling Behavior take place during conversation and double for this section as well. However, there are some particular tactics that may indicate a potentially bad relationship, if not outright controlling or guilt-tripping behavior.

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