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What is in Greek food?

Classic Ingredients : Core ingredients of traditional Greek cuisine include olive oil, herbs (oregano, rosemary, and thyme are the most common), tomatoes, cheese, beef, pork, lamb, fish, shrimp, and wine.



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The Greeks never fail to start their day off with a hearty mix! A typical Greek breakfast usually consists of a wide variety of bread, pastry, fruits, and Greek yogurt. These foods are high in nutritional value and a great source of energy — an excellent way to begin your Greek food adventures!

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Greek lunches are traditionally a light meal that consists of a homemade vegetable stew or casserole. It is served with staple sides of cheese, bread, salad, and most importantly, wine.

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