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What is in Hawaiian food?

As Native Hawaiians settled the area, they fished, raised taro for poi, planted coconuts, sugarcane, sweet potatoes and yams, and cooked meat and fish in earth ovens.



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The food on the Hawaiian islands is mainly composed of vegetables and fruits produced on the volcanic island, such as sweet potatoes, yams, taro, coconuts, and pineapples. Fresh seafood is abundant, as are meats like pig and chicken.

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Poke Bowl This is possibly Hawaii's favorite dish. Consisting of raw fish, and the freshest of vegetables and seasoning, this dish has become the go-to for many locals and tourists alike. The reason behind its popularity? It's delicious.

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In Hawaii, Spam is so popular that it is sometimes referred to as The Hawaiian Steak. There is even an annual Spam-themed festival on the island of Oahu each spring, known as the Waikiki Spam Jam.

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Loco Moco — A Hawaiian Comfort Food Created in Hilo Start with two healthy scoops of white rice, top with a hamburger patty; or any other meat or veggie of your choice. Next step: Smother in gravy. Last but not least: 2 eggs, any style, cooked perfectly just the way you like them.

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