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What is it called when you get sick on a plane?

Airsickness is a type of incompatibility disorder causing cold sweats, nausea and vomiting during the flight. It is felt intensely, especially when the plane is shaking, often the tremors of the plane trigger the airsickness.



Getting sick on a plane is most commonly referred to as airsickness, a specific form of motion sickness. It occurs when your brain receives conflicting signals: your eyes see a stable cabin, but your inner ear (vestibular system) senses the movement, bank, and turbulence of the aircraft. In 2026, medical professionals also use the term "Economy Class Syndrome" specifically to refer to Deep Vein Thrombosis (DVT), a more serious condition caused by sitting for long periods in cramped spaces. General illness caught from the recirculated air—though rare due to modern HEPA filters—is often colloquially called the "plane flu." To prevent the standard airsickness, 2026 travel health guides recommend focusing your gaze on the distant horizon, choosing a seat over the wing (the plane's center of gravity) for the smoothest ride, and staying hydrated while avoiding heavy or greasy meals before take-off.

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Even if it's something as simple as feeling sick, they crew know how to diagnose and treat certain ailments. If you're feeling a touch light-headed, they can administer oxygen to help you feel better. For a headache, they can access the aircraft first aid kit and give you medicine to help ease your pains.

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Preventing motion sickness without medicine Choose a window seat on flights and trains. If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages.

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Airsickness is a specific form of motion sickness which is induced by air travel and is considered a normal response in healthy individuals.

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It is recommended that if you have a cold that you do not fly; this should be enforced by airlines in the case of aircrew, and aircrew are required to self-report any symptoms of cold, flu, or similar.

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The safest rule is not to fly while suffering from any illness. If this rule is considered too stringent for a particular illness, the pilot should contact an aviation medical examiner for advice.

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Jet belly: (noun) the bloated state in which your stomach inflates post-flight. Also, a very unpleasant feeling. May also make you look like you're 3 months pregnant. So how does one prevent this jet belly? Well, it all depends on what you eat on the plane.

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Low air pressure during air travel also decreases the amount of oxygen in the air. This effect is modest and generally not noticeable for healthy travelers. For patients with significant lung disease, a small decrease in available oxygen can cause significant symptoms, especially with exercise.

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According to a review in 2022, combining data from 18 studies, the longer you travel, the greater the risk of blood clots. The authors calculated there was a 26% higher risk for every two hours of air travel, starting after four hours.

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Planes also have very little humidity and the dry air can irritate the mucous membranes of the throat.

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About a quarter of passengers get airsick, according to one study. The feeling is arguably more distressing than carsickness because, after all, an airplane passenger can't pull over and wait for the wave of nausea to pass. (Seasickness is still undeniably the worst of all, though.)

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Your chances of being involved in a fatal plane crash are incredibly small – around 1 in 11 million, according to Harvard researchers. While your odds of being in a plane accident are about 1 in 1.2 million, survivability rates are about 95.7% – so the odds are with you no matter how you look at it.

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Are you more likely to get motion sickness on a small craft? In short – yes. “Motion sickness is definitely more prevalent in general aviation because of how much more small craft feel pockets of air,” Bush explains.

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