What is local canarian food?

Traditional Canarian food can be described in two words: simple and delicious. With the emphasis on freshness, everyday Canarian dishes comprise grilled meats or fish (tuna, parrot fish, vieja, swordfish, sea bass), soups, stews and vegetables - many of which are surprisingly hearty.



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Traditional Canarian food can be described in two words: simple and delicious. With the emphasis on freshness, everyday Canarian dishes comprise grilled meats or fish (tuna, parrot fish, vieja, swordfish, sea bass), soups, stews and vegetables - many of which are surprisingly hearty.

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The smallest of the main Canary Islands, El Hierro is also the least touristy.

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Canarian cuisine is very mixed and multi-ethnic, typically Mediterranean but with some Latin American influence. The most famous ingredient is Gofio, which is obtained by toasting wheat or corn flour and is used for breakfast, lunch and dinner, in milk, fish or desserts, enriched with more or less spicy sauces (mojos).

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The Barraquito is one of the star drinks of Tenerife. Its mixture of liquor, coffee and lemon captivates locals and visitors to the point of wanting to take the recipe home. We head to an iconic spot for the drink, El Camino in Puerto de la Cruz, to learn the secrets of the perfect Barraquito.

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To say hello, there is nothing like the classic and universal Hola (hello). If you intend to advance to the next level, you can use Buenos días (good morning) in the morning, Buenas tardes (good afternoon) from 12:00 and Buenas noches (good evening) as soon as the sun sets.

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Among the different types of fruits that you will be able to taste during your stay on the Canary Islands, you will find different varieties of mango, pitaya, custard apple and guava.

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In Tenerife it is usual to have lunch at about 1 a.m. or 2 a.m., and dinner after 8 p.m. Please keep that in mind when you go out for a meal in typical Spanish restaurants. In the tourist centres, the mealtime has already been adapted to the tourists. You should also ask for the dish of the day (menu del día).

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The barraquito is a coffee cocktail unique to the Canary Islands that adds layers of sweetness and alcohol to the traditional morning drink. Local lore suggests it's named after a man who first started ordering the mixture with his meals at the Imperial Bar on the island of Tenerife.

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Canarian speakers also use a few Anglicisms which don't appear in the Spanish of Spain's mainland, such as the word 'knife' (which is pronounced more like 'naife') on the island, and also “quinegua” for potato, which is a shortened version of the English word 'King Edward'.

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Most of Tenerife drinking tap water comes from desalinated sea water and doesn't have a good taste, it's fine for bathing or washing clothes, etc. For drinking, tea, coffee or ice always use bottled water. Some people experience upset tummies and other digestive problems that possibly are caused by the tap water.

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Papas arrugadas [wrinkled potatoes] are, without doubt, the binding ingredient not only of Tenerife's traditional food, but of all Canarian cuisine. A simple dish, based on the small, black potatoes grown on the archipelago itself.

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La Palma - best for jaw-dropping scenery It's no wonder that the most north-westerly of the Canary Islands is known as both La Isla Bonita (The Beautiful Island) and La Isla Verde (The Green Island). The capital, Santa Cruz de la Palma, is an attractive history-rich town that's well worth a day (or two) of exploration.

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In 2022, the United Kingdom was the most important tourism source market for the Canary Island of Tenerife. Close to 2.3 million British tourists visited this Spanish island that year, roughly three times the number of Spanish tourists from the mainland.

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