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What is Tenerife traditional food?

Papas arrugadas [wrinkled potatoes] are, without doubt, the binding ingredient not only of Tenerife's traditional food, but of all Canarian cuisine. A simple dish, based on the small, black potatoes grown on the archipelago itself.



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Traditional Canarian food can be described in two words: simple and delicious. With the emphasis on freshness, everyday Canarian dishes comprise grilled meats or fish (tuna, parrot fish, vieja, swordfish, sea bass), soups, stews and vegetables - many of which are surprisingly hearty.

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While this bustling Spanish island is widely known for its spectacular beaches and busy nightlife, Tenerife is also considered one of the best places to go stargazing in Europe.

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The Teide Volcano is the third highest in the world among island mountains. Its shadow cast on the sea is the largest in the world. The world's longest network of natural labyrinths of volcanic origin lay below Icod de los Vinos.

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In 2022, the United Kingdom was the most important tourism source market for the Canary Island of Tenerife. Close to 2.3 million British tourists visited this Spanish island that year, roughly three times the number of Spanish tourists from the mainland.

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Most of Tenerife drinking tap water comes from desalinated sea water and doesn't have a good taste, it's fine for bathing or washing clothes, etc. For drinking, tea, coffee or ice always use bottled water. Some people experience upset tummies and other digestive problems that possibly are caused by the tap water.

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Mango, papaya, cherimoya and avocado, four exotic Spanish fruits that are conquering European markets. Their competitive advantages: their flavor, sweetness, perfect ripeness and the logistics and exporting experience of Spanish companies.

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For the highest temperatures the best time to visit Tenerife is between June and September although the sub tropical climate offers sunshine throughout the year and winter months are equally popular with visitors. The hottest month of the year is August with an average daily maximum of 31 C and an average low of 22 C.

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Cheaper times The cheapest months include March, April, May (excluding the Easter period), October and November. The temperature in Tenerife rarely dips below 18°C in these months, so sightseeing, hiking and other activities are all still possible – and there will be fewer people on the beaches.

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How much do you tip in Tenerife? This is a common question if this is your first time in Tenerife. Tipping in Tenerife is not compulsory as in other countries, but the workers usually appreciate at least 10% of the amount purchased. The tip is not included in the bill and should not be confused with the 7% IGIC.

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In Tenerife it is usual to have lunch at about 1 a.m. or 2 a.m., and dinner after 8 p.m. Please keep that in mind when you go out for a meal in typical Spanish restaurants. In the tourist centres, the mealtime has already been adapted to the tourists. You should also ask for the dish of the day (menu del día).

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Among the different types of fruits that you will be able to taste during your stay on the Canary Islands, you will find different varieties of mango, pitaya, custard apple and guava.

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The water on the coast of Tenerife is not particularly warm, but you can still swim, even during the winter months. On the other hand, the lower water temperature (due to cold currents) provides excellent natural protection from dangerous sea creatures.

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Near the island, predators such as sharks are very rare visitors, and the same goes for stinging jellyfish. In general, the water in Tenerife is safe for swimming, but it's still important to take precautions. Don't forget sunscreen even on cloudy days.

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Near the island, predators such as sharks are very rare visitors, and the same goes for stinging jellyfish. In general, the water in Tenerife is safe for swimming, but it's still important to take precautions. Don't forget sunscreen even on cloudy days.

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Canarian cuisine is very mixed and multi-ethnic, typically Mediterranean but with some Latin American influence. The most famous ingredient is Gofio, which is obtained by toasting wheat or corn flour and is used for breakfast, lunch and dinner, in milk, fish or desserts, enriched with more or less spicy sauces (mojos).

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What to Buy in Tenerife?
  • Canarian Pottery and Ceramics. Tenerife is renowned for its exquisite pottery and ceramics, often adorned with intricate designs and vibrant colours. ...
  • Aloe Vera Products. ...
  • Local Wines. ...
  • Gofio. ...
  • Traditional Textiles. ...
  • Banana-based Products. ...
  • Canarian Mojo Sauces. ...
  • Artisanal Jewellery.


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