The 3-1-1 rule is the TSA's standardized regulation for carrying liquids, aerosols, gels, creams, and pastes in your carry-on luggage. The rule is broken down as follows: "3" stands for 3.4 ounces (100 milliliters) or less per individual container; "1" stands for one quart-sized, clear, plastic, zip-top bag to hold all those containers; and the second "1" stands for one bag per passenger. In 2026, this rule remains the standard for almost all domestic and international flights. Common items that must follow this rule include toothpaste, shampoo, hair gel, and even "liquid" foods like peanut butter or yogurt. If a container is larger than 3.4 ounces, it must be placed in your checked luggage, even if it is only partially full. There are two major exceptions to the 3-1-1 rule: medically necessary liquids (like insulin or IV bags) and breast milk/baby formula are allowed in larger quantities, but you must declare them to the TSA officer at the start of the screening process so they can be inspected separately, often using a "vapor" or "liquid" scanner to verify they are safe.