What is the arm reach test for cabin crew?

A required reach of between 208 and 214 cm, dependent on airline. Applicants will in most cases be allowed to stand on tiptoes. Your palm should be flat against the wall, and the tips of your fingers should reach over the line.



The arm reach test is a standard physical requirement in cabin crew recruitment used to ensure that a candidate can safely reach emergency equipment stored in high overhead compartments. During an assessment day, you will be asked to stand (usually barefoot) and reach up with one or both hands to touch a specific mark on a wall, which is typically set at 210 cm to 212 cm (approx. 6'11"). Some airlines, like Emirates or Qatar Airways, may allow you to stand on your tiptoes, while others require your feet to remain flat on the ground. This test is non-negotiable for safety reasons; in an emergency, every second counts, and a flight attendant must be able to retrieve fire extinguishers or oxygen bottles without assistance. If you cannot meet this height requirement during the initial screening, you are usually unable to continue the application process, regardless of your other qualifications or experience.

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It is an adaptation of the Functional Reach Test developed by Duncan [19], where participants must reach forward with one arm, maintaining 90° of shoulder flexion, while standing. The modified version is performed while sitting, being suitable for a larger population of people with motor impairments [20].

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