What is the best pillow to use on an airplane?

  • Best Overall: Cabeau TNE S3 Travel Pillow at Amazon. ...
  • Best Overall, Runner-up: Cushion Lab Ergonomic Travel Neck Pillow at Amazon. ...
  • Best Budget: Cloudz Microbead Travel Neck Pillow at Amazon. ...
  • Best Splurge: Ostrich Pillow Go Neck Pillow at Amazon. ...
  • Best Cooling: ...
  • Best Sustainable: ...
  • Best for Window Seats: ...
  • Best Firm:




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Are travel pillows worth it? Yes, especially if you are an avid traveler or find it hard to get comfortable on the plane. While there are some more expensive pillows on the market, there are also budget-friendly options that can improve your travel experience.

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“A few weeks ago I saw a track hack on TikTok for the budget airlines that don't let you carry on a bag,” the text continues. “Instead, you can use a travel pillow as additional storage.” She explained that she got a U-shaped travel pillow that had a zipper on it.

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As a general rule, travel neck pillows don't offer any support, alignment, or comfort and are not recommended for travel. Even though neck pillows have existed for almost 100 years, there is no evidence, either personal or scientific, to suggest that these travel neck pillows have any efficacy.

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Tips to Avoid Neck Pain On An Airplane
  1. Carry over-the-counter medication.
  2. Use a travel neck-pillow.
  3. Get up and walk around while flying.
  4. Relax.
  5. Stretch out.
  6. Try a self-massage tool.
  7. Apply heat / cold therapy.


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Once you board a plane, you may be in for quite a long flight, depending on your destination. To make yourself comfortable for the next however many hours, you might want to make use of some of the amenities being offered to you, including the complimentary pillows and blankets that are often left on your seat.

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While some choose to reuse their inventory after each flight, others have chosen onetime-use options. And, as you've probably noticed, still others don't offer the amenity at all. However, a majority of those that do offer reused blankets and pillows assure travelers that they are properly laundered.

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Normally airlines allow people to take their own pillows on board as it's useful to have when sleeping and such. However this is just something they allow rather than being a right. So the airline might not allow it on board and in case of a “rather large” size they might make you send it to the cargo haul.

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Blankets and pillows If you're worried that someone may have just used the same blanket or pillow you're being offered on a flight, follow McGrail's tip for determining cleanliness: Make sure it's wrapped in plastic. Typically, the airline contracts with a separate cleaner who will remove all linens at each stop.

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According to Lonely Planet, there are two options. They're either washed at an industrial facility via a laundry service that is contracted by the airline, or they are laundered at the airline's home-base airport.

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In cases where your pillow is too big to be stored under your seat, it will need to be stashed in your carry-on bag. If you are taking a full-sized pillow with you and not storing it in your carry-on luggage, it will be treated as an additional carry-on bag.

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Mothers carting off kids are in the habit of having them safely seat-belted with neck pillows before scuttling them off on long drives. And if you are going on a long-haul trip by air, land, or sea, the obvious answer is that you need a travel pillow more than you know.

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Pillows generally don't count toward your carry-on or personal item limit, so filling a pillow case with clothing or other items is a smart “hack” to beat extra baggage charges.

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According to The Sleep Judge, the window seat may not always be the best choice:
  • The window seat in the front of the plane is the best place for sleep. ...
  • In the middle of the aircraft, go for the middle seat. ...
  • The back of the plane is terrible for sleep, but for your best results, go for the window.


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Here are my tips for avoiding and, if need be, surviving the dreaded middle seat on your next flight.
  1. Make a narrow escape. ...
  2. Politely assume priority placement on the armrests. ...
  3. 2-3-2 beats 3-3. ...
  4. Go before you go. ...
  5. Beat feet before they start sawing wood. ...
  6. Look both ways. ...
  7. Use sleep and comfort aids. ...
  8. Hide in plain sight.


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