What is the best time to trek to Everest Base Camp?

The best times of year for an Everest Base Camp trek are March to May, or mid September to November. These seasons don't have the massive snow dumps of winter, nor do they have monsoonal rains of summer. We explain the pros and cons of each season ...



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What are the hardest days of Everest base camp trek the Himalayas
  • Larja dovan to Namche bazaar (Phakding to Namche part on second day of EBC trek) ...
  • Phungi thanga to Tengboche (Namche to Tengboche part on fourth day of EBC trekking) ...
  • Thukla to Thukla pass (Dingboche to Lobuche part of EBC trail Nepal)


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If you are a regular gym guy, swimmer, physical trainer, runner, then you are entirely fit for Everest Base Camp Trek. If you are not doing any physical activities and want to go for the Everest Base Camp Trek, you need to do at least 4 to 7 kilometers walking daily for at least 30 days before your trek start.

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Yes, even beginners can do it. But it is best that you prepare yourself mentally and physically for this trek. Everest Base Camp Trek is categorized as a trek of moderate difficulty so it can be done by people with no trekking experience also.

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Genuinely speaking, trekking up and down in high altitude for 8-9 hours per day in the Everest Base Camp Trails obviously lose around 5-6 kg weight in 12 days trek. But, how much weight you lose depends on the intake of food, water, and proper rest during the trek.

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Out of all 16 days or trekking to Everest Base Camp and back to Lukla, the 3-4 hours from the Cho La glacier rim to Thangnak were the most difficult. The second hardest day on Everest Base Camp trek is the one from Tengboche to Dingboche.

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Now Lukla to Everest base camp is very popular trail to see the Mount Everest. Overall success rate of Everest base camp trek Jiri or Lukla is 95 to 97%. Many blog describe that trekkers can observe the real lifestyle of Sherpa people during Lukla to Everest base camp trek.

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Everest Base Camp Difficulty The difficulty level of the Everest Base Camp is moderate. The trekking time often requires two weeks. Even though the EBC Trek requires no prior trekking expertise, it is suggested that the trekker should be determined and be physically fit.

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How many people fail Everest Base Camp? On the low end we estimate that around 3-5 people die each year on the Everest Base Camp Trek. On the high end this number could be as high as 12-15. These numbers are estimates but out of roughly 30,000 people who do the trek yearly, this is a death rate of about 0.03%.

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Base Camp is located at 17,600 feet, well below the peak of Everest, which is 29,000 feet. Base Camp is where those planning to summit spend weeks acclimatizing and preparing for their journey. It is also the furthest you can go using only your legs, before other equipment like ropes and ice picks get involved.

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The Everest Base Camp Trek requires no technical expertise or mountaineering skills as it is basically a long hike at altitude. Generally, the most off-putting aspect of the trek is its duration – around 12 days (14 if your include a pre and post night stay in Kathmandu).

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Day temperatures are comfortable with sunny skies generally prevailing, although it can get well below freezing - even as low as -20°C (-4°F) near Everest Base Camp. If you're looking to trek during the colder months, late Autumn or Winter will be a good fit for you.

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Everest Base Camp peak seasons Given its increased popularity in recent years, the Everest Base Camp trek route can be quite crowded during peak seasons. As many as 30,000 to 40,000 people trek to Everest Base Camp each year! During peak seasons, as many as 500 individuals can set out on the trek route each day.

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For many trekkers, the Everest Base Camp Trek is a once-in-a-lifetime experience. However, many people find the climb to Everest Base Camp arduous in numerous ways. Most individuals will find this journey difficult. It is not a tourist journey and requires much training and planning ahead of time.

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Both treks and base camps are fantastic and offer amazing scenery while also introducing you to an ancient culture and hospitable people. For ourselves, we feel that Nepal's Everest Base Camp trek is the better trek. We say this primarily because of the greater variety in scenery along the trek route.

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The Everest Base Camp trek on the south side, at an elevation of 5,364 m (17,598 ft), is one of the most popular trekking routes in the Himalayas and about 40,000 people per year make the trek there from Lukla Airport (2,846 m (9,337 ft)).

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This means you will ascend much slower on an Everest base camp trek which will give the body more time to acclimatize. This is one of the main reasons why Kilimanjaro is considered to be harder. The trail to Everest base camp has more ups and downs throughout the trek, they are also more challenging under foot.

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As so if we need to compare the difficulty level of Machu Picchu VS Everest Base Camp VS Mt Kilimanjaro we do need to conclude that the Everest Base Camp trek is a bit more strenuous than Peru's Inca Trail and Tanzania's Machama route.

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As the journey ascends higher, the trekkers got spellbound by the scenic dazzling mountains: Thamserku, Lhotse, Taboche, Ama Dablam, Nuptse, Mt. Everest, and numerous others. The EBC trek is the most popular trek due to the magnificent vista of Mountains, Himalayan range and tantalizing massif.

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Yes, they are. There are plenty of places where you can shower on the trek. The only issue with this is that sometimes the water isn't hot. All of the showers available on the Everest Base Camp trek are heated by solar power so if it's been a cloudy day or for a couple of days you're not going to get any hot water.

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Some degree of altitude sickness is common on a high-altitude trek like the Everest Base Camp trek. So yes, your body doesn't function as normal when you go into a high area where it must manage with less oxygen. Very importantly, you need to give it adequate time to adapt to the reduced oxygen intake.

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The entire trek is 130 km (80 miles) round trip. This is the distance from Lukla to Everest Base Camp and then back to Lukla. However, there are several acclimatization days added to the itinerary. On these days, you will walk roughly 3 – 8 km, depending on the schedule.

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