What is the best way to get over a fear of roller coasters?

Begin with a coaster that you are completely comfortable with so that you will have success. Ride that one a few times before stepping up to a slightly scarier version. If your phobia is not severe, you may be able to slowly work up to riding even the biggest and scariest coasters.



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Such a fear is thought to originate from one or more of three factors: childhood trauma, fear of heights, and parental fears that “rub off” on their children. In addition, veloxrotaphobia may be intensified by underlying fears such as claustrophobia and illygnophobia.

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Some lines can be over an hour long and your mind may try to convince you not to go on the roller coaster. Instead, try distracting yourself by talking with friends or playing a game on your phone. Not only will this help the time pass but it will also allow you to relax before getting on the roller coaster.

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Slowly expose yourself to the rides. Before jumping on line, spend some time exposing yourself to a scary ride. Look at pictures and video of it online so you can see it in action, and what you would do while on it. If you go to a theme park or carnival, walk by the ride and watch it in action.

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Roller Coaster Safety Tips
  1. Adhere to All Listed Age, Height, Weight, and Health Requirements.
  2. Always Keep Your Body Inside the Roller Coaster.
  3. Avoid Poorly Maintained Roller Coasters.
  4. Take Breaks in Between Riding Roller Coasters.
  5. Keep Your Eyes Forward and Head Up.
  6. Stay Hydrated.


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People with high blood pressure and/or heart conditions are warned not to ride roller coasters because of the way they tax the cardiovascular system. The adrenaline rush that roller coasters give you causes a rapid spike in your heart rate and blood pressure.

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According to clinical psychologist Judy Kurianski, high tempo rides expose us to “good fear.” Our brains perceive the drops and heart-stopping twists to be “safe” and “predictable,” so riding these thrill rides becomes therapeutic, especially as we scream out our anxieties.

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Or go for the back seat because it offers more air time: your butt will hang in the air off your seat for much longer on those hills and drops. And those sitting in the last car in the line always experience the fastest ride and who doesn't want fast on a roller coaster?

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And, experts believe that those at the fear-end of the spectrum often have an underlying fear of either heights, or closed spaces, or vertigo, or simply, even vomiting, that makes roller coasters scary to them.

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A roller coaster ride comes to an end. Magnets on the train induce eddy currents in the braking fins, giving a smooth rise in braking force as the remaining kinetic energy is absorbed by the brakes and converted to thermal energy.

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At the top of the loop, when you're completely upside down, gravity is pulling you out of your seat, toward the ground, but the stronger acceleration force is pushing you into your seat, toward the sky. Since the two forces pushing you in opposite directions are nearly equal, your body feels very light.

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Tell a story: Talk to your child about fun roller coaster experiences that you and other people had when they were kids. Be as animated, silly and positive as possible. Focus on fun: As you arrive, review the park map and point out all the fun attractions, not just the roller coasters.

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A. Airtime – A favorite term for roller coaster enthusiasts! It's used to describe the feeling created by negative g-forces which gives riders the sensation of floating on a roller coaster. Airtime or negative g-forces are most commonly experienced on a drop or at the crest of hill.

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How safe are rides? According to IAAPA, there are 0.9 injuries per million rides and that in a typical year, more than 385 million guests take more than 1.7 billion rides at about 400 North American fixed-site facilities.

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“As far as an age limit, though, if you are physically healthy and up for the thrill, there is likely no greater risk for someone who is 60 than there is for someone who is 20.” The largest concern for those who indulge in roller coasters is the after effects.

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There is no set age, but you tend not to see many people in their 60s and older on roller coasters. Even if you can it is probably not a good idea if your body is vulnerable to unnatural g-forces.

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Other health conditions can make going on high-speed rides unsafe, including pregnancy, recent surgery, heart problems, high blood pressure and aneurysms, as well as the influence of drugs or alcohol.

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This force is centripetal force and helps keep you in your seat. In the loop-the-loop upside down design, it's inertia that keeps you in your seat. Inertia is the force that presses your body to the outside of the loop as the train spins around.

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