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What is the safest week to travel during pregnancy?

The best time to travel is mid-pregnancy (14 to 28 weeks). During these weeks, your energy has returned, morning sickness is improved or gone, and you are still able to get around easily.



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Generally, air travel before 36 weeks of pregnancy is considered safe for people who aren't dealing with any pregnancy problems. Still, if you're pregnant, it's a good idea to talk with your health care provider before you fly.

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All screening equipment at the airport security checkpoint is safe for all travelers, including women who are pregnant. Watch this travel tips video if you have questions about the security screening process when traveling while pregnant.

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DVT can lead to a dangerous condition called pulmonary embolism. This is when a blood clot travels to the lungs. Research shows that any type of travel lasting 4 hours or more—whether by car, train, bus, or plane—doubles the risk of DVT. Being pregnant is an extra risk factor for DVT.

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The American College of Obstetricians and Gynecologists says the safest time for a woman to travel is in the second trimester of her pregnancy, from 14 to 28 weeks. This is the time when you will feel your best. You are also at the lowest risk for spontaneous abortion or premature labor.

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The airline also may require a letter from your health care provider that states how far along in your pregnancy you are and whether flying is advised. If your health care provider says it's okay for you to fly, and your plans are flexible, the best time to travel by air might be during the second trimester.

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