What is the signature cocktail on Singapore Airlines?
Singapore Airlines' Singapore SlingIt swirls together a mix of gin, orange liqueur, orange juice, pineapple juice, and your choice of Champagne.
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“Probably the best thing you can do before (and during) your flight is drink water,” says Aviva Rubin, MS, RDN. “Water prevents dehydration and reduces jet lag while keeping you from feeling lethargic.” Keeping yourself sufficiently hydrated is a simple way to get your flight off on the right foot.
“Most flight attendants won't drink the tap water, coffee, or tea,” said Whytney before noting that the latter two options also tend to dehydrate — another reason to stay away from them while traveling.
“While plain water is best for staying hydrated, other drinks and foods can help, too,” says Theunissen. “Fruit and vegetable juices, milk and herbal teas add to the amount of water you get each day.” Consider bringing your own herbal tea bags while flying.