What is typical Tenerife food?

Traditional food in Tenerife is rustic and simple, but the flavor combinations and native ingredients are certainly worth trying. The island's produce is as varied as its terrain, with an abundance of fresh fish, wild meats, lots of maize and tropical foods like plantains.



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Papas arrugadas [wrinkled potatoes] are, without doubt, the binding ingredient not only of Tenerife's traditional food, but of all Canarian cuisine. A simple dish, based on the small, black potatoes grown on the archipelago itself.

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While this bustling Spanish island is widely known for its spectacular beaches and busy nightlife, Tenerife is also considered one of the best places to go stargazing in Europe.

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How much do you tip in Tenerife? This is a common question if this is your first time in Tenerife. Tipping in Tenerife is not compulsory as in other countries, but the workers usually appreciate at least 10% of the amount purchased. The tip is not included in the bill and should not be confused with the 7% IGIC.

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Most of Tenerife drinking tap water comes from desalinated sea water and doesn't have a good taste, it's fine for bathing or washing clothes, etc. For drinking, tea, coffee or ice always use bottled water. Some people experience upset tummies and other digestive problems that possibly are caused by the tap water.

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Mango, papaya, cherimoya and avocado, four exotic Spanish fruits that are conquering European markets. Their competitive advantages: their flavor, sweetness, perfect ripeness and the logistics and exporting experience of Spanish companies.

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Drinking on the streets Avoid drinking, smoking, or vaping in public spaces – either on the streets or on the beach. It's prohibited across all the Canary Islands. You could face a hefty fine if caught.

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Among the different types of fruits that you will be able to taste during your stay on the Canary Islands, you will find different varieties of mango, pitaya, custard apple and guava.

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In Tenerife it is usual to have lunch at about 1 a.m. or 2 a.m., and dinner after 8 p.m. Please keep that in mind when you go out for a meal in typical Spanish restaurants. In the tourist centres, the mealtime has already been adapted to the tourists. You should also ask for the dish of the day (menu del día).

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Canarian cuisine is very mixed and multi-ethnic, typically Mediterranean but with some Latin American influence. The most famous ingredient is Gofio, which is obtained by toasting wheat or corn flour and is used for breakfast, lunch and dinner, in milk, fish or desserts, enriched with more or less spicy sauces (mojos).

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What souvenirs to buy in Tenerife. Besides the usual key rings, badges, fridge magnets, dolls dressed in traditional costume and beach towels printed with the map of Tenerife, the island also boasts quality products that can also make perfect souvenirs.

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Eating out doesn't have to be expensive in Tenerife (although you can definitely find some restaurants suitable for fine dining and even Michelin stars restaurants). Menu del Dia in Santa Cruz de Tenerife - starting at 7.5€, including a starter, main dish, and drink.

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The island has a large number of banana farms, both in the north and in the south, where you can visit a real banana farm in Tenerife. The beginning of banana cultivation in Tenerife dates back to the 15th century, with the first banana plantations from Southeast Asia.

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The water on the coast of Tenerife is not particularly warm, but you can still swim, even during the winter months. On the other hand, the lower water temperature (due to cold currents) provides excellent natural protection from dangerous sea creatures.

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Near the island, predators such as sharks are very rare visitors, and the same goes for stinging jellyfish. In general, the water in Tenerife is safe for swimming, but it's still important to take precautions. Don't forget sunscreen even on cloudy days.

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