To combat "cruise dizziness"—commonly known as seasickness or Mal de Mer—travelers typically turn to antihistamines or anticholinergics. The most common over-the-counter options are Meclizine (found in Dramamine Less Drowsy or Bonine) and Dimenhydrinate (original Dramamine). For more severe cases or long voyages, many cruisers swear by the Scopolamine patch (Transderm Scōp), a prescription-only adhesive placed behind the ear several hours before departure that lasts for three days. If you experience "land sickness" (Mal de Débarquement Syndrome) after the cruise, where you feel like you are still rocking while on solid ground, standard motion sickness pills often don't work; doctors may instead recommend physical therapy or, in persistent cases, low-dose benzodiazepines. Natural remedies like ginger (capsules, tea, or candies) and acupressure "Sea-Bands" are also widely used by passengers who prefer to avoid the drowsiness associated with medicinal treatments.