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What not to eat or drink in Cancun Mexico?

Avoid fresh salsas, condiments, and other sauces made from raw fruits or vegetables. Avoid eating raw meat or seafood, including items “cooked” with citrus juice, vinegar, or other acidic liquid (such as ceviche).



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A common mistake many people make while traveling is drinking unfiltered water and ending up with an upset stomach. Though the tap water in Cancun does in fact meet the standards of safety, it is always a good idea to stick with bottled water.

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One of the best ways to prepare for Mexico travel is to prep your immune system and strengthen your gut health. Some common supplements include probiotics, Vitamin C, echinacea, zinc, elderberry, and other immune boosters.

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Most private hotels and restaurants in Cancun will have an on-site filtration system installed or offer guests drinking water that has been purified or bottled.

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Coffee, hot tea, canned soda and juice, beer, wine and alcohol are all a safe bet.

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View All Trips
  • “I'll have a Tecate, please.”
  • “Le voy al América.” (I support Club América [a Mexican football team].)
  • “I'm American.”
  • “I love South America!”
  • “Una quesadilla sin queso, por favor.” (A cheeseless quesadilla, please.)
  • “I love burritos!”
  • “Do you speak Mexican?”
  • “I don't have change.”


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In many areas in Mexico, tap water is unsafe and should be avoided. Bottled water and beverages are safe although visitors should be aware that many restaurants and hotels serve tap water unless bottled water is specifically requested. Ice may also come from tap water and should be used with caution.

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Yes, the ice in your drink is safe. The ice that is provided to restaurants, bars and convenience stores is produced in ice factories using purified water. Hotels and restaurants that use ice machines also use purified water. Even the local guys downtown selling home-made popsicles use purified water!

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Conclusion – Brushing Your Teeth In Cancun One of the reasons tap water in Cancun, Mexico, is not safe to drink or use as a toothbrush is because of the bacteria that often find their way into the city's water. The most dangerous bacteria found in the water is E. coli , which is known to cause diarrhea and vomiting.

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