What not to forget when you go on vacation?

Toiletries: Toothbrush, toothpaste, shampoo, and other toiletries are easy to forget, but essential for personal hygiene. Travel-sized first aid kit: A small first aid kit can come in handy for minor injuries and illnesses. Umbrella or raincoat: Don't forget to pack an umbrella or raincoat in case of unexpected rain.



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If you have unlimited suitcase space and don't want to do any laundry, a two-week trip means packing 14/2 = 7 bras and at least 14 pairs of underwear. That consumes a lot of valuable suitcase space! To reduce the number of pieces that need to be packed, simply commit to doing laundry on the road.

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TRAVEL TIPS: Packing List for a 1-Week Trip
  • 8 shirts (4 tanks, 4 tops)
  • 1 cardigan.
  • 1 hoodie.
  • 2 pants.
  • 1 pair of shorts or skirt.
  • 1 dress (if applicable)
  • socks (take the # of days you'll likely wear socks and add +1)
  • undies (take the # of days of your trip and add +1)


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Do the clothing countdown: If you need a mantra to help streamline your wardrobe, use the 5, 4, 3, 2, 1 rule for a weeklong trip: Limit yourself to no more than five sets of socks and underwear, four tops, three bottoms, two pairs of shoes and one hat.

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Restricted Items NOT Allowed on a Plane in Your Carry-On
  • Sharp objects. ...
  • Sporting goods and athletic equipment. ...
  • Self defense items. ...
  • Gel-type candles. ...
  • Large quantities of alcohol (more than 3.4 ounces) ...
  • Guns and ammunition.


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These expert-backed tips for coping with travel anxiety may help:
  1. identify your triggers.
  2. research and plan.
  3. prepare as much as possible.
  4. try grounding techniques.
  5. distract yourself.
  6. practice self-care.
  7. talk with loved ones or a therapist.


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The daily activities and routines all change and you are exposed to new and different choices. Some of these prove difficult as we have many habits at home and when they change you are far away from the comfort of family and friends to help you through it. These are the main reasons why some people feel homesick.

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Gather up everything that needs to fit in your bag and organise it into categories: clothing (separated into shoes, tops, pants, jackets, outerwear, underwear and accessories), toiletries, electronic devices and miscellaneous equipment/gadgets.

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However, you can be comfortable yet still stylish by choosing wrinkle-free fabrics, wearing layers, and keeping your skin moisturized. Choose simple but chic makeup and hair for traveling to look your best when you arrive. Take advantage of down time on the plane or in the car to catch up on your rest.

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TRAVEL TIPS: Packing List for a 1-Week Trip
  • 8 shirts (4 tanks, 4 tops)
  • 1 cardigan.
  • 1 hoodie.
  • 2 pants.
  • 1 pair of shorts or skirt.
  • 1 dress (if applicable)
  • socks (take the # of days you'll likely wear socks and add +1)
  • undies (take the # of days of your trip and add +1)


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How to Pack in a Carry On – No Matter the Trip Length
  1. Choose the Right Luggage.
  2. Roll Your Clothes.
  3. Use Packing Cubes.
  4. Wear Your Bulkiest Items.
  5. Separate In-flight Necessities.
  6. Optimize Your Limited Packing Space.
  7. Pack Heavy Items at the Bottom.
  8. Keep Your Bag Smelling Fresh.


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