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What not to have when pregnant?

Foods to avoid or limit during pregnancy
  • Raw meat, fish and eggs can contain harmful germs that can give you food poisoning, like salmonella infection. ...
  • Many dairy products, like milk, eggs and cheese, are pasteurized. ...
  • Unpasteurized dairy products can give you food poisoning, like listeriosis.




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When you're pregnant, avoid eating soft cheeses, unpasteurised milk products and undercooked meat, fish and eggs ? these may contain germs that can harm your baby. Wash all fruits and vegetables and don't eat them if they've been pre-cut.

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