What part of Italy is the Blue Zone?

Sardinia is one of the world's 'Blue Zones.' People eat 'peasant food,' walk lots, and prioritize family over work. Sardinia, Italy, was the first Blue Zone — where people regularly live to 100 — to be identified. Dan Buettner, who studies these longevity hotspots, has a new Netflix series out about Blue Zones.



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Sardinia is a known holiday destination with countless beautiful beaches. Despite its reputation, Sardinia is not the expensive place that potential visitors seem to think it is. Of course, there are ways to experience a luxury vacation in Sardinia but this may not be feasible for just anybody looking to visit.

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Today, a community of about 9,000 Adventists in the Loma Linda area are the core of America's blue zone region.

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Sardinia, or in Italian 'Sardegna', is not a mainstream Mediterranean destination but a sophisticated Italian island, west of mainland Italy and south of Corsica. With over 1,800km of unspoilt coastline, it is renowned for beautiful beaches, turquoise sea and fascinating rock formations.

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The price of a seaside villa in Sardinia can range from 200,000 Euros for the simplest houses to tens of millions for houses built in the most famous places of the island. Usually a villa on the South Coast is more affordable than a seaside villa in Northern Sardinia.

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Both islands are amazing and Sardinian and Sicilian beaches are all gorgeous. You won't regret going to either one. Choose Sicily if: You love fascinating history and archaeology (you can find the Valley of the Temples on the west coast)

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Unless you're a fan of scorching temperatures and vacation crowds, the best time to visit Sardinia is the shoulder months of April to May and September to October. It's still warm enough to swim in the sea and infinitely better for taking to the country's biking and hiking trails.

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