What size backpack should I get for school?

Under 10 liters: Slings and waist packs in this size work for everyday basics. 10 to 19 liters: For light loads and 13-inch laptops. 20 to 29 liters: Best for students and 15- to 16-inch laptops. 30 to 39 liters: For super-size workloads and weekend trips.



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Need to Know: School Backpack Capacity Guidelines for Kids of All Ages. For preschoolers, it is recommended to look for backpacks with a maximum size of 15L. For elementary schoolers, larger sized bags (maximum 20L) become more suitable. For middle schoolers, a couple of options between 25-35L is ideal.

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Under 10 liters: Slings and waist packs in this size work for everyday basics. 10 to 19 liters: For light loads and 13-inch laptops. 20 to 29 liters: Best for students and 15- to 16-inch laptops. 30 to 39 liters: For super-size workloads and weekend trips.

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A backpack with a capacity of around 20-30 liters should be sufficient for 11th and 12th grade students. This size can accommodate textbooks, notebooks, a laptop or tablet, and other necessary school supplies.

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Their capacity lets you carry an extra layer, food and gear for day trips. 21–35 liters: This is the sweet spot for most hiking and travel daypacks. There's enough capacity to hold food, clothing and some extras, like a camera and a book.

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While a capacity of <20L is considered a compact size for a backpack, don't let that fool you. If the backpack is built well and is fully utilized, you should still be able to fit lots of essentials into it.

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Parents are often surprised at how much their child's backpack actually weighs. As a general rule, to prevent injury, a full backpack should weigh no more than 10 to 20 percent of your child's body weight. How a student wears a backpack is often just as important as its overall weight.

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A 50L+ backpack is a great friend to those travelling for a few weeks. These bags are spacious and can accommodate a number of outfit changes before you ever have to visit a laundromat. But don't be tempted to fill your pack to its capacity before you've even left - remember to save space for souvenirs!

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How to Choose the Right Backpack
  1. Find the correct size. The backpack shouldn't be wider or longer than your child's torso. ...
  2. Padded back and shoulder straps. The straps should be adjusted so the pack fits high on the shoulders, and be sure to use both straps. ...
  3. Hip and chest belts.


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24-26 liters is considered a medium-size backpack and is probably the most popular bag capacity out there. It's great for taking to school or work, depending on the styling, and can also be a great travel pack for taking on a plane.

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Whichever backpack you choose, it needs to match your torso length. To determine your size, reach behind your neck, bend your head forward, and find the C7 vertebra: It's the bone that sticks out the most on your upper spine. Next, locate the iliac crest. It's the top of the hip shelf on the sides of your hips.

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Above all else, the best backpack for you is the one that fits your body the best. One of the keys to finding that right backpack is to get one that is the correct size (e.g., small, medium, large). Your torso length—not your height—is the key measurement.

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Admittedly, I have many, many backpacks, and I often get more looking for an ideal backpack for the occasion. I got the XL (30L) version of this backpack.

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Size Matters (but Bigger Isn't Better) Like a few other things in life, size matters when it comes to choosing a backpack — but not in the way you might think. Based on many years of dragging excessively large backpacks around the world, I have to say bigger is not better. You do not need an 80 or 90 litre pack.

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