What supplements are good for mal de debarquement syndrome?

I recommended to both patients several supplements, including CoQ10, 300 mg daily and 6 grams of omega-3 fatty acids. If magnesium is ineffective, medications, such as gabapentin (Neurontin), memantine (Namenda), and tizanidine (Zanaflex) can help without causing habituation seen with clonazepam.



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No underlying brain pathology was detected by magnetic resonance imaging of the brain. Magnesium glycinate and riboflavin were initi- ated to reduce MdDS symptom exacerbation by underlying migraines. These supplements were discontinued after 1 month due to worsening of motion sensation.

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Your symptoms may go away when you ride in a car or train, but they'll come back when you stop moving. And they can get worse with: Being in a closed-in space. Fast movement.

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In addition, individuals with MdDS have high comorbidities with migraine, increased visual sensitivity, and mood disorders, e.g., depression and anxiety (1, 2). The association with stress should also be further investigated, since it is known that stress can exacerbate MdDS symptoms (18).

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Many people deal with MdDS after air or sea travel. Typically, MdDS resolves itself within 24 hours. However, for some patients, it can last for months or years.

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