What temperature can you start swimming?

Safe temperatures for swimming pools vary with type of activity. According to the World Health Organization, water temperatures ranging from 78 to 86 degrees Fahrenheit are generally comfortable and safe for those engaging in moderate physical activity in a pool.



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According to the National Center for Cold Water Safety, water temperatures below 70 degrees Fahrenheit should be treated with caution. Water temperatures between 50 and 60 degrees Fahrenheit makes it difficult to control your breathing, and anything lower than 40 degrees is painfully cold.

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Thirty degrees and above is considered too warm for comfortable swimming by virtually all swimmers. Triathletes use a standard measurement of 24 degrees Celsius / 75 degrees Fahrenheit as the temperature up to which they are allowed to wear wet-suits. By that standard, 24 degrees is the upper limit of cold water.

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According to the National Center for Cold Water Safety, water temperatures below 70 degrees Fahrenheit should be treated with caution. Water temperatures between 50 and 60 degrees Fahrenheit makes it difficult to control your breathing, and anything lower than 40 degrees is painfully cold.

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