Breakfast in Barcelona (and much of Spain) is typically a two-stage affair that reflects the local's unique daily rhythm. The "first breakfast" usually happens early, between 7:00 AM and 9:00 AM, and is very light—often just a café amb llet (coffee with milk) and perhaps a small pastry or biscuit. The "second breakfast," known as media mañana, is a more significant cultural ritual occurring between 10:30 AM and 11:30 AM. During this time, workers often take a break to head to a local café for a savory snack, such as a bikini (ham and cheese toastie) or pa amb tomàquet (bread with tomato and olive oil) with serrano ham. On weekends, this may slide even later as locals enjoy a leisurely brunch. Because lunch in Barcelona rarely starts before 1:30 PM or 2:00 PM, this mid-morning meal is essential to bridge the gap. For tourists, hotel breakfast buffets usually run until 10:30 AM, but the true local experience is found in the neighborhood bars during that late-morning window.