In Costa Rica, lunch—or "almuerzo"—is traditionally the most important and substantial meal of the day, typically served between 12:00 PM and 1:30 PM. Because many Ticos (locals) start their day very early, they are ready for a heavy meal by noon. The quintessential lunch dish is the "Casado," which is a generous platter featuring rice, beans, a protein (chicken, fish, or beef), a side salad, and often fried plantains or a "picadillo" (chopped vegetable hash). In more rural areas or traditional offices, the "midday break" is strictly observed, and you may find smaller shops closing for an hour during this time. While tourist areas and major cities like San José offer more flexible dining hours, the "peak" of the lunch rush is definitely the 12:00 PM hour. It is also the time when "Sodas"—small, locally owned eateries—are at their busiest and offer the freshest food at the best prices. Eating lunch at this traditional time is a great way to immerse yourself in the local rhythm and fuel up for afternoon adventures.