On long-haul international flights in 2026, meal times are generally synchronized with the time at the aircraft's current longitudinal position rather than the origin or destination. Typically, a main meal is served shortly after takeoff (usually within the first 60 to 90 minutes). For a standard long-haul journey, subsequent meals follow a "breakfast, lunch, dinner" rhythm based on an 8 to 12-hour cycle. In many cabins, a second full meal or a substantial snack is served approximately 90 minutes to 2 hours before landing. If you are flying in premium cabins, "dine on demand" is increasingly common, allowing you to choose your own schedule. On shorter domestic flights, meal service is often replaced by light snack rotations that occur roughly every 2 to 3 hours of flight time.