What to avoid abroad when pregnant?

Zika and Malaria Zika can cause severe birth defects. The Zika virus is spread through mosquito bites and sex. If you are pregnant, do not travel to areas with risk of Zika. If you must travel to an area with Zika, use insect repellent and take other steps to avoid bug bites.



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Malaria is another serious disease carried by mosquitoes. Symptoms include fever, chills, headache, and nausea and vomiting. While you are pregnant, you should not travel to areas where there is risk of malaria, including Africa, Asia, and Central and South America.

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Staying safe on holiday Activities like walking and swimming are fine while you're pregnant, but it's not a good idea to do any activity where you might fall. Take care to avoid coming into contact with water or food that could cause tummy upsets. Some medicines for treating diarrhoea may not be suitable in pregnancy.

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Generally, women are not allowed to travel by air after 36 weeks for domestic travel, and after 28 to 35 weeks for international travel. The decision on whether to travel and how far to travel at any time during pregnancy should be a joint decision between you and your healthcare provider or midwife.

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Deep vein thrombosis (DVT) when pregnant and flying The risk of DVT increases when you're flying and with longer flights because you are sitting down for a long time. You're also at a higher risk of developing a DVT when you are pregnant and for up to six weeks after you give birth .

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For women with healthy pregnancies, there are no significant risks. But anyone who has a difficult pregnancy, especially involving the cardiovascular system, should discuss any flying plans with their doctor.

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Thus, you need to wear compression socks or compression stockings. If you have health insurance, it may cover these elements of your outfit. Don't forget about flexible and comfortable shoes. Slip on shoes will make it easy to remove them if your feet start swelling.

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Traveling by air is considered safe for women while they are pregnant; however, the following ideas might make your trip safer and more comfortable. Most airlines allow pregnant women to travel through their eighth month.

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Most new moms who have had few, if any, complications during childbirth and are recovering well will be fine flying a few weeks after a c-section. However, many obstetricians advise against non-essential long-distance travel with your baby until they are at least 3 months old.

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Air travel does not seem to be harmful to pregnancy, and it is generally considered to be safe; thus most commercial airlines allow pregnant women to fly until the 36th week of their gestational age.

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