What to do if you get sick from Mexico?

What to do if you feel sick
  1. Drink lots of water. ...
  2. Electrolyte-fortified liquids. ...
  3. Go easy on the solid foods, at least at first. ...
  4. Avoid dairy, greasy or fried foods, and high-fiber foods or anything that upsets your stomach.
  5. Don't take diarrhea medicines. ...
  6. Seek medical attention if it's necessary – after TWO DAYS.




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Unlike in the U.S., going to the doctor in Mexico is inexpensive and quick. For those wondering What to do when you get sick in Mexico — the answer is go see a doctor ASAP! If you find yourself sick in Mexico, open Google Maps, find one of the big chain pharmacies near you, and go straight there.

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Drinking contaminated, or unclean, water can make you sick with diarrhea, vomiting, and stomach pain. You can get sick if you use contaminated water for cooking, washing food, preparing drinks, making ice, or brushing teeth.

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