What to do if your stomach hurts on a plane?

On long-haul flights, try to stand up and take a walk around the cabin every 2 hours. If you use medication containing simethicone for your digestive problems, keep this with you during your flight. If you are in significant discomfort before or after flying, be sure to consult your doctor.



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Preventing motion sickness without medicine Choose a window seat on flights and trains. If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages.

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Airplane belly happens when your body doesn't release all of the excess gas it accumulated throughout the duration of the flight. So even though you've landed at your final destination, you might not feel as relieved as you would like to be.

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In an airplane the exact same thing is happening only it is in a vertical direction instead of a horizontal direction like in the car. What you are feeling is your stomach floating up a little inside your body, because while the seat belt is holding you down, it doesn't hold your stomach in place!

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It's a gut feeling, quite literally. Because those stretch receptors get excited when your guts literally fly up in the air with your body moving down around them. As a result it does feel like you have a sort of sinking feeling. The other reason you get a sinking feeling is because you might get a bit frightened.

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An airline can deny boarding of any passenger who looks unwell, especially if they suspect the passenger might be infectious (infect other passengers).

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While turbulence can feel scary, airplanes are designed to withstand massive amounts of it. A plane cannot be flipped upside-down, thrown into a tailspin, or otherwise flung from the sky by even the mightiest gust or air pocket, wrote pilot Patrick Smith on his site, AskThePilot.com.

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On the morning of your flight, take a cup of hot water and some lemon and squeeze it in, she said. Celery, though not everyone's cup of tea, is the key ingredient. I know it looks so gross, celery, but believe me it is the best thing. I always mix it up with some cucumber and some lemon.

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On your journey, you could even contemplate why some airplane windows have little holes. All of these seats have great options for different reasons. If you do decide to sit in the window seat, you'll be relieved to know that it's the best seat on the plane to avoid getting sick.

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Choose a seat between the plane's wings or closer to the front of the airplane, where the ride tends to be more stable. Avoid sitting in the back of the plane.

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The safest rule is not to fly while suffering from any illness. If this rule is considered too stringent for a particular illness, the pilot should contact an aviation medical examiner for advice.

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