When should I be worried about Bali belly?

If you are still experiencing symptoms after a few days, consider booking an appointment to see a medical professional. Blood or mucus in the diarrhoea, a high fever, and significant abdominal pain can indicate a more serious illness. You should consult a medical professional immediately.



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The most common bacteria which causes Bali Belly is E. Coli. While it's very tempting to live like a local for the most authentic holiday experience, visitors do not have the same immunity as locals and certain practices are likely to leave you sick.

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Bali Belly can leave patients extremely dehydrated. An IV helps quickly replenish not only fluids, but essential electrolytes and sugar.

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Check with your doctor or travel clinic for advice if you aren't sure what you may need to keep your travels safe and healthy.
  • Analgesic (pain relief) medicine such as paracetamol or aspirin.
  • Antihistamine tablets for bites, stings, or allergies.
  • Cold and flu tablets.
  • Cough medicine.
  • Motion sickness tablets.


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There are no specific vaccine requirements for entry into Bali, however there are a number of factors to consider when deciding whether or not to take precautions and get vaccinated against diseases prevalent in Bali and surrounding South East Asian countries including Indonesia.

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Like many other illnesses, the bacteria that can cause Bali Belly can be passed from person to person. Poor hygiene is a sure way to increase your risk of contracting a stomach bug and can be avoided by: Always washing your hands with sanitiser before eating. Avoiding touching your face with unclean hands.

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Call a doctor if you have diarrhea that is severe, lasts more than a few days or is bloody. If you are traveling, call an embassy or consulate for help locating a doctor. Other signs that you should seek medical attention include: A fever of 102 F (39 C) or higher.

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Avoid pre-chopped or packaged fruits that may have been sitting out for too long. Too much spicy food can make your stomach upset and make you more likely to get sick from food. Be cautious of dishes labeled as “extra spicy” or “very hot.”

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Travellers' diarrhoea tends to happen in the first week of travel. Symptoms last on average 3 to 5 days and usually get better without you needing specific treatment.

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