When you put them on, if they make you feel great, then absolutely wear them. There is no age cutoff limit. There is nothing out there that says if you're over 40, you cannot wear leggings anymore.
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However, they can also cause discomfort if you have problems with varicose veins or ulcers on your legs because they can rub against these areas and make them sore when worn for long periods of time.
Those days are long behind us. In 2023, leggings are appropriate in some office settings. If your company still leans more formal, style your favorite black pair with an oversized button-down (preferably one that cinches at the waist to highlight your shape) and heels.