Swimming in the Delaware River is a popular summer activity, but it requires choosing designated safe spots due to strong currents and deep channels. One of the best areas for "wild swimming" and tubing is the Delaware Water Gap National Recreation Area, which features official swim beaches like Smithfield Beach and Milford Beach in Pennsylvania, and Turtle Beach in New Jersey. These areas often have lifeguards during the peak summer season. Further south, Lumberville and various spots in Bucks County are popular for tubing and wading. In 2026, water quality monitoring is very active; it is vital to check "River Conditions" before heading out, as heavy rains can lead to high bacteria levels or dangerous debris. Always avoid swimming near urban areas like Philadelphia or Camden, where industrial runoff and heavy commercial shipping traffic make the water unsafe. Wearing a life jacket is strongly recommended for all river activities, even for strong swimmers.