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Where does Zac Efron go in Sardinia?

In episode 4, Efron, paired with Darien Olien, founder of SuperLife, visited the island to meet up with scientists Dr. Gianni Pes and Valter Longo. They have been studying Sardinia's blue zones, areas with high populations of centenarians, for many years.



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Sardinia is one of the world's 'Blue Zones. ' People eat 'peasant food,' walk lots, and prioritize family over work. Sardinia, Italy, was the first Blue Zone — where people regularly live to 100 — to be identified. Dan Buettner, who studies these longevity hotspots, has a new Netflix series out about Blue Zones.

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Spiaggia di Liscia Ruja Sandwiched between two charming and traditional villages and considered one of the finest beaches of Costa Smeralda, Liscia Ruja is home to the softest sand on the island, while enjoyable water sports, aromatic eateries and the bluest of blue seas make it an even more rewarding beach to visit.

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The coast's Hotel Cala di Volpe has hosted the likes of Beyoncé and Jay Z, Princess Diana and Dodi al Fayed, Elton John, Grace Kelly, and George and Amal Clooney. Roger Moore was filmed here as James Bond in The Spy Who Loved Me.

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Costa Smeralda is the most expensive locations in Europe. House prices reach up to 300,000 euros ($392,200) per square meter. The main towns and villages in the area, built according to a detailed urban plan, are Porto Cervo, Liscia di Vacca, Capriccioli, and Romazzino.

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Sardinia, or in Italian 'Sardegna', is not a mainstream Mediterranean destination but a sophisticated Italian island, west of mainland Italy and south of Corsica. With over 1,800km of unspoilt coastline, it is renowned for beautiful beaches, turquoise sea and fascinating rock formations.

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The South of Sardinia is more for an unpretentious stay, far from the more popular north, wilder, probably with less infrastructure, especially for the beach, but with cheaper accommodations and restaurants. Cagliari has the main International Airport in the South of Sardinia.

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