Basically, after our research, Cook seems to have better beaches and landmarks but it's more developed for tourism and has more occidental influence. Samoa doesn't have paradisiac beaches as Cook, but it's more original and locals preserve and protect their culture.
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The Cook Islanders are famously welcoming and friendly, English is widely spoken, and you'll find an easygoing mix of 21st-century sophistication and traditional Polynesian values. Framed by the wild blue expanse of the planet's biggest ocean, these isolated isles are one of the world's great getaways.
American Samoa doesn't see a lot of visitors, and most of those are visiting for the day from cruise ships. But this little U.S. territory is eminently worth a visit for its traditional culture, natural beauty and incredible hiking.
Cook Islands or Maldives – where to travel? The Cook Islands form a stunning destination, characterized by mesmerizing islands and beautiful lagoons amidst serenity and seclusion. The more touristy Maldives, on the other hand, offers luxury experiences and plenty of water-based activities.
The best time to visit the Cook Islands is during the driest months (April to November). The climate is tropical and generally agreeable year-round, with steady humidity levels and temperatures sitting between 75°F and 86°F.
Vanuatu is the cheapest Pacific Island destination for those who don't want to stray too far! Not wanting to stray too far? Vanuatu is great for its proximity to home and boasts affordable accommodation among the South Pacific Island destinations.
The remoteness of the Cook Islands means you've taken some time to get here. Wherever you've flown from. And flight schedules mean you'll likely be looking at around a week long stay at a minimum unless visiting from New Zealand. We had seven days and six nights for our visit.
Considering the Cook Islands uses the same currency, the New Zealand Dollar, and the country imports a lot of goods from New Zealand, we find that the prices for food, accommodation and getting around are on par or just marginally more expensive than in New Zealand.
Since Fiji is much larger than the Cook Islands (75x bigger, to be precise), there is much more for you to do if you want to get active. You can enjoy the vast wilderness, amazing beaches, and city lifestyle you won't find in the Cook Islands.