Living to 100 is commonplace on Ikaria, and one in three inhabitants lives past the age of 90. Because of this, the island is considered a world “blue-zone”—a designation for places of exceptional longevity, and one of only four across the globe.
People Also Ask
The Ikarian Diet is based on lots of homegrown vegetables including wild vegetables and beans, limited amounts of sugar and meat, more grains and fish, goat milk, honey, herb tea, Ikarian red wine and, of course, olive oil. For Ikarians, keeping a garden is also a very healthy way of life.
The Greek island of Antikythera. A secluded Greek island has become the latest Mediterranean idyl to offer to pay people to move there, teaming up with the Greek Orthodox church to offer new residents a monthly allowance totalling €18,000 (NZ$33,000).