Which seat is best for long journey in flight?

Exit rows, aisle or window seats, and anywhere close to the front are typically considered the best seats on a plane.



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Best seat for peace and quiet: A seat near the front. Best seat for legroom: A bulkhead or exit-row seat. Best seat for sleeping: A window seat in a bulkhead row. Best seat for extra space without a seatmate: A seat towards the back.

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If you have longer legs, try and opt for an aisle seat in order to maximize your legroom. If you're planning on sleeping throughout your flight, try and opt for a window seat so you have something to lean against while you rest, and won't be disturbed by passengers trying to get in and out of row.

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Reserving a seat in the exit row is a good strategy for long-limbed folk. Aisle seats in these rows are especially sought after for stretching those long legs out. Larger planes sometimes have a double row of exit seats.

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Aisle Seat – Pros and Cons:
Easily accessible to the bathroom should you need to move around the cabin. Other passengers and food/beverage carts pass through the aisle frequently and can bump or hit you in the process. Offers more leg room as you can somewhat sprawl into the aisle.

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Window Seat – Pros and Cons: Some people say it helps with claustrophobia. Can be colder as it is usually up against the vents. You do not have to worry about passengers who want to get in and out of their seats. You also have main control over whether to open or close the window shades.

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Take your shoes off to allow full circulation to your feet, flex and point your toes in a paddling motion, make circles with your ankles, and draw the alphabet in the air with your big toe. Each of these little exercises adds up to big benefits for your circulation while you are confined to an airplane or car seat.

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The middle seat in the final seat is your safest bet The middle rear seats of an aircraft had the lowest fatality rate: 28%, compared to 44% for the middle aisle seats, according to a TIME investigation that examined 35 years' worth of aircraft accident data. This also makes logical sense.

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People often say it's about the journey, not the destination – but poor planning can make a long-haul flight less than agreeable.
  1. Choose your seat. ...
  2. Power up. ...
  3. Get comfy. ...
  4. Bring some snacks. ...
  5. Always bring a scarf or shawl. ...
  6. Pack a pillow and blanket. ...
  7. See no evil, hear no evil. ...
  8. Hydrate, hydrate, hydrate.


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For a long haul flight, I would recommend choosing a seat with extra legroom or one that reclines further back for more comfort. If you're looking for some peace and quiet, try to get a window seat so you can rest without being disturbed by the aisle traffic.

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The following tips will help you break up the flight into manageable hour-long segments.
  1. 1 Dial it down. The first thing you need to do before you even get to the airport is dial your brain down. ...
  2. 2 Get comfy. ...
  3. 3 Read. ...
  4. 4 Listen to audio books. ...
  5. 5 Watch the movies. ...
  6. 6 Box sets and docos. ...
  7. 7 Play games. ...
  8. 8 Catch up on Work.


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The middle seat in the final seat is your safest bet
The middle rear seats of an aircraft had the lowest fatality rate: 28%, compared to 44% for the middle aisle seats, according to a TIME investigation that examined 35 years' worth of aircraft accident data.

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  1. Adjust Your Circadian Rhythm. Unfortunately, jet lag just comes with the territory when it comes to long flights, especially if you're jumping multiple time zones. ...
  2. Take Advantage of Moving Around While at the Terminals. ...
  3. Set Yourself Up for Sleep. ...
  4. Pack Your Own Snacks. ...
  5. Hydrate, Hydrate, Hydrate. ...
  6. Get Moving. ...
  7. Relax.


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Prevent Blood Clots During Travel
  1. Stand up or walk occasionally. ...
  2. Exercise your calf muscles and stretch your legs while you're sitting. ...
  3. Talk to your doctor about wearing compression stockings or taking medicine before departure if you have additional risk factors for blood clots.


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A study showed that wearing compression socks on long flights may provide a reduction of blood clots in your legs by more than twelve times. DVT or deep vein thrombosis, a type of blood clot that can develop in your legs, arm, or torso, can be very dangerous.

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If you can snag a seat forward of the wing, do it, as it will be a little quieter and offer a better view. It's also worth keeping an eye out for bulkhead seats. Bulkhead seats, those next to one of the vertical bulkhead walls that separate sections in the aircraft, can sometimes be great.

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Window Seat – Pros and Cons: Some people say it helps with claustrophobia. Can be colder as it is usually up against the vents. You do not have to worry about passengers who want to get in and out of their seats. You also have main control over whether to open or close the window shades.

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The best seats on a plane
  • Best seat for minimizing the effects of turbulence: A seat over the wing.
  • Best seat for peace and quiet: A seat near the front.
  • Best seat for legroom: A bulkhead or exit-row seat.
  • Best seat for sleeping: A window seat in a bulkhead row.


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Aisle Seat – Pros and Cons: Easily accessible to the bathroom should you need to move around the cabin. Other passengers and food/beverage carts pass through the aisle frequently and can bump or hit you in the process.

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According to the study's findings, passengers in aisle seats had 64 contacts with other passengers during a flight, making it the greatest contact space. The middle seat came in with 58 contacts, and the window seat passengers had just 12. So, go ahead, claim that window seat.

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