Which side should not be slept?

Sleeping with the head towards the south is believed to promote relaxation and sound sleep, while the east direction is associated with positive energy and good health. Sleeping with the head towards the north or west is usually discouraged as it may disrupt the body's magnetic field and lead to disturbed sleep.



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Sleeping on the left side is a good position for the digestive system, avoiding the accumulation of fat. However, sleeping positions should also be changed from time to time to avoid over-stressing the arms.

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