Who should not go into hot springs?

This triggers hyperthermia in the human body, which in turn can cause severe and even fatal reactions in babies. Anyone with a pre-existing health risk, such as a heart condition, should seek medical advice before entering a hot spring.



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Avoid pools that are hotter than 120 degrees. Hot springs can raise heart rate and blood pressure, and can pose a threat to people with health conditions. Pregnant women should consult a doctor before soaking in hot springs, especially during the first trimester.

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Of course, you should stay cognizant of how long you've been in the water. The intense heat can cause dehydration, fainting, and even burns depending on the temperature, so stick to 10- or 15-minute soaks with breaks in between to allow your body temperature to return to normal.

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Things You Need to Know Before Visiting Hot Springs
  1. Leave No Trace. I always hope that this goes without saying, but you never know because everyones experience level with recreating in the outdoors varies. ...
  2. Check the Temperature. ...
  3. Stay Hydrated - Bring a Water Bottle.


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While clothing may be optional at your desired hot spring, it's always smart to have one on hand! You never know who could be there when you arrive, and it might feel weird or uncomfortable to be nude if you see a family with small children soaking in the pool you want to use.

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The best time to visit Hot Springs is August to October and February to April. Many of the attractions in and around Hot Springs revolve around the water, so travelers will be most comfortable visiting during the warmer months, when drying off won't immediately induce shivering.

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